Posts Tagged "health"

Find awe in your life After my short time at IBM I listed the biggest Pros and Cons of working there and I think money was number 5 on the list. Now, I worked hard to get that job and I called IBM partners in the Montreal area and asked them out for coffee, until I eventually landed a position at Big Blue. Teaching clients about the cognitive computing power of the super computer Watson, taking digital technology courses and other...

The tragedy from Paris was planned by people with no regard for human life. It was planned by terrorists whose personal values don’t support basic humanity.  A terrible tragedy. As humans, what do we all want more of? I have this saying I sometimes repeat to myself. “I wish you and I a life of safety, health, happiness and much to be grateful for” It’s a simple saying, but when I find myself getting irritated with co-workers or...

First a few questions. Are you self aware? Are you ready to let go of what work makes you feel empty and cynical? What work fulfills and excites you? What do you do better than others? And finally – if you won the lottery what would you do? What would you do if you had all the money in the world? It comes down to what fulfills and excites you, doesn’t it? Why aren’t you doing this as a career right now? Think about it and don’t let...

After 7 years, my SAP position was eliminated last year at a Pharmaceutical Company.  I knew it was coming but it still managed to irritate me.  I had been instrumental in setting up an almost 20 Million Dollar cost savings project. I had resurrected SAP value engineering to provide additional benefits for the President (but Finance did “not have time”)…etc.  But if Finance decides to cut a position, it cuts no matter what. Then...

This is a picture of one of my work out rooms I’m finally using every day. When work begins to consume your life you tend to focus less on health, friends and inner spirituality.  In my case my health could have been better the last few years. I was staying up late, writing articles for this website as well as My Life Changes. The main KEY ingredient I was missing was exercise. Exercise reduces anxiety, keeps weight under control,...